Donna Martini

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Emotionally Speaking

Emotionally Speaking

What comes first, a feeling or a thought?   We can study psychotherapy for years in order to answer this question, or we can simply ask ourselves, “Is what I am feeling based on reality or something I have mentally or physically contrived?  It is important to remember that an emotion will eventually attach itself to a negative or positive thought, so when we think of the saying, “feelings are never right or wrong”, we need to accept that an emotion is usually showing us something in our life that needs to be addressed, and not necessarily what we are legitimately feeling.

The following outline explores many aspects of the emotional side of being human.  The information is meant to help you recognize the legitimacy of your emotions and put them in perspective, giving you the ability to utilize what does work for you and manipulate what you need to grow beyond.  Please use what you feel will help your journey, and then take it to the next level by investigating and studying on your own.  Please write and share your experiences on our blog.

Feelings

Feelings

Love

Love

Six Steps To Controlling Your Emotions

Controlling Emotions

State Of Being

State of Being

 

Bee With D
The Ten Commandments of Divorce
Martini Spoken Here...

“Most thieves aren’t smart. If they were, they would be able to think of better ways to make money.”

“If the eyes are the window to the soul, then the mouth is the door to the human persona.”

“Whatever goes in or comes out says a lot about someone.”

“Everyone in your life represents energy you can borrow. Take the best of what they have to offer and give back the best of you as payment.”

“Start your journey NOW before the world decides to leave without you.”

"You can decide right now to start being the best you can be. And if you do, every second from this moment on means you are better than the second before.”

"You don’t need to know how to get to your best life. You just have to want it. The universe takes care of the rest.”

“I must have been absent the day they taught entitlement.”

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Talk About Family
He said -

“The happiest moments of my life have been the few which I have passed at home in the bosom of my family.”

~ Thomas Jefferson
She said -

“In some families, please is described as the magic word. In our house, however, it was sorry.”

~ Margaret Laurence
Talk About Philanthropy
He said -

“Never respect men merely for their riches, but rather for their philanthropy; we do not value the sun for its height, but for its use.”

~ Gamaliel Bailey
She said -

“I don‘t think you ever stop giving. I really don‘t. I think it‘s an on-going process. And it‘s not just about being able to write a check. It‘s being able to touch somebody‘s life.”

~ Oprah Winfrey
Talk About Fitness
He said -

“A lot of people are afraid of heights. Not me, I‘m afraid of widths.”

~ Steven Wright
She said -

“Find fitness with fun dancing. It is fun and makes you forget about the dreaded exercise.”

~ Paula Abdul
Talk About Forgiveness
He said -

“Forgiveness is the fragrance the violet sheds on the heel that has
crushed it.”

~ Mark Twain
She said -

“Once a woman has forgiven her man, she must not reheat his sins
for breakfast.”

~ Marlene Dietrich
Talk About Gratitude
He said -

“The only people with whom you should try to get even are those who have helped you.”

~ John E. Southard
She said -

“The debt of gratitude we owe our mother and father goes forward, not backward. What we owe our parents is the bill presented to us by our children.”

~ Nancy Friday
Talk About Health
He said -

“Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.”

~ Doug Larson
She said -

“True friendship is like sound health; the value of it is seldom known until it
is lost.”

~ Helen Keller
Talk About Love
He said -

“Do I love you because you‘re beautiful, or are you beautiful because I love you?”

~ Richard Rodgers
She said -

“I have found the paradox, that if you love until it hurts, there can be no more hurt, only more love.”

~ Mother Teresa
Talk About Success
He said -

“Try not to become a man of success, but rather try to become a man
of value.”

~ Albert Einstein
She said -

“There is no point at which you can say, ‘Well, I'm successful now. I might as well take a nap.’ ”

~ Carrie Fisher
Talk About Kindness
He said -

“If you haven‘t any charity in your heart, you have the worst kind of
heart trouble.”

~ Bob Hope
She said -

“Open your heart — open it wide; someone is standing outside.”

~ Mary Engelbreit
Positive Manipulation