Just a little something to help no matter where you are on your journey. All suggested tools have been used by me and many of my clients throughout the years.
Feel free to send your comments and also your own suggestions! With so much to learn, let’s share the knowledge we have gleaned from the many authors, producers and composers who are spreading the word about wellness.
This Month's Featured Tools
The following outline offers more information about each selection, including some insight into how they have worked for me and my clients. Each month I will give one tool from each genre. Some will educate, others will heal and soothe, and occasionally, there will be one thrown in that’s just for fun!
Featured Books
Featured CDs
Featured DVDs
Talk About Family
He said -
“The happiest moments of my life have been the few which I have passed at home in the bosom of my family.”
~ Thomas JeffersonShe said -
“In some families, please is described as the magic word. In our house, however, it was sorry.”
~ Margaret LaurenceTalk About Philanthropy
He said -
“Never respect men merely for their riches, but rather for their philanthropy; we do not value the sun for its height, but for its use.”
~ Gamaliel BaileyShe said -
“I don‘t think you ever stop giving. I really don‘t. I think it‘s an on-going process. And it‘s not just about being able to write a check. It‘s being able to touch somebody‘s life.”
~ Oprah WinfreyTalk About Fitness
He said -
“A lot of people are afraid of heights. Not me, I‘m afraid of widths.”
~ Steven WrightShe said -
“Find fitness with fun dancing. It is fun and makes you forget about the dreaded exercise.”
~ Paula AbdulTalk About Forgiveness
He said -
“Forgiveness is the fragrance the violet sheds on the heel that has
crushed it.”
She said -
“Once a woman has forgiven her man, she must not reheat his sins
for breakfast.”
Talk About Gratitude
He said -
“The only people with whom you should try to get even are those who have helped you.”
~ John E. SouthardShe said -
“The debt of gratitude we owe our mother and father goes forward, not backward. What we owe our parents is the bill presented to us by our children.”
~ Nancy FridayTalk About Health
He said -
“Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.”
~ Doug LarsonShe said -
“True friendship is like sound health; the value of it is seldom known until it
is lost.”
Talk About Love
He said -
“Do I love you because you‘re beautiful, or are you beautiful because I love you?”
~ Richard RodgersShe said -
“I have found the paradox, that if you love until it hurts, there can be no more hurt, only more love.”
~ Mother TeresaTalk About Success
He said -
“Try not to become a man of success, but rather try to become a man
of value.”
She said -
“There is no point at which you can say, ‘Well, I'm successful now. I might as well take a nap.’ ”
~ Carrie FisherTalk About Kindness
He said -
“If you haven‘t any charity in your heart, you have the worst kind of
heart trouble.”
She said -
“Open your heart — open it wide; someone is standing outside.”
~ Mary Engelbreit